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Last updated: Aug 9, 2026

Mimi's Cafe

Buttermilk Spice Muffin

Bakery ItemsPopular

Mimi's Cafe Buttermilk Spice Muffin is carb-leaning, with about 60% of macro calories from carb. Each serving has 575 calories, 9g protein, 85g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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575

Calories

Per serving

9 g

Protein

85 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories575 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 498 mg22%

Total Carbohydrate 85 g31%

Dietary Fiber 2 g7%

Total Sugars 50 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

575

kcal

Protein9 g (6%)

Carbs85 g (60%)

Fat21 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate144 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 498 mg22%

Sugars 50 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 9g protein and 575 calories.No

Lower carb85g carbs per serving.No

Low fat21g total fat per serving.No

High sugar50g total sugars per serving.Yes

High sodium498mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buttermilk Spice Muffin has 424 more calories than Add Onions and Mushrooms to Roasted Potatoes and 6g more protein. Compare

Buttermilk Spice Muffin has 399 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 6g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Buttermilk Spice Muffin Compared With Nearby Items

Mimi's Cafe Buttermilk Spice Muffin is listed in the Bakery Items category with 575 calories, 9g protein, 85g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Spice Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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