Egg White and Veggie Omelet vs Add Onions and Mushrooms to Roasted Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Mimi's Cafe menu items.

Quick answer

Add Onions and Mushrooms to Roasted Potatoes is lowest in calories, while Egg White and Veggie Omelet gives the most protein.

Lowest calories

Add Onions and Mushrooms to Roasted Potatoes

151 kcal

Highest protein

Egg White and Veggie Omelet

24 g protein

Lowest carbs

Egg White and Veggie Omelet

9 g carbs

Lowest sodium

Add Onions and Mushrooms to Roasted Potatoes

592 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg White and Veggie OmeletThree Egg Omelets	221 kcal	24 g	9 g	9 g	2 g	820 mg
Add Onions and Mushrooms to Roasted PotatoesBreakfast Add Ons & Sides	151 kcal	3 g	23 g	5 g	4 g	592 mg

Choose Add Onions and Mushrooms to Roasted Potatoes if your priority is keeping calories lower. It has 151 calories per serving.

Choose Egg White and Veggie Omelet if you want the most protein. It has 24g protein per serving.

If sodium matters, Add Onions and Mushrooms to Roasted Potatoes is the lighter sodium pick at 592mg.

Open these items in the Mimi's Cafe calculator to see combined calories and macros.