Nutrition comparison

Malted Waffles vs Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions

Compare calories, protein, carbs, fat, sodium, and fiber for these Mimi's Cafe menu items.

Quick answer

Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions is lowest in calories, while Malted Waffles gives the most protein.

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Lowest calories
Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions
176 kcal
Highest protein
Malted Waffles
8 g protein
Lowest carbs
Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions
26 g carbs
Lowest sodium
Malted Waffles
106 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Malted WafflesWaffles418 kcal8 g45 g23 g1 g106 mg
Add Onions and Mushrooms to Roasted Potatoes with Caramelized OnionsBreakfast Add Ons & Sides176 kcal3 g26 g7 g4 g602 mg

Which should you choose?

Choose Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions if your priority is keeping calories lower. It has 176 calories per serving.

Choose Malted Waffles if you want the most protein. It has 8g protein per serving.

If sodium matters, Malted Waffles is the lighter sodium pick at 106mg.

Compare as a meal

Open these items in the Mimi's Cafe calculator to see combined calories and macros.

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