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Nutrition comparison
Molten Lava Cake vs Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions
Compare calories, protein, carbs, fat, sodium, and fiber for these Mimi's Cafe menu items.
Quick answer
Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions is lowest in calories, while Molten Lava Cake gives the most protein.
Add all to calculatorLowest calories
Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions
176 kcal
Highest protein
Molten Lava Cake
6 g protein
Lowest carbs
Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions
26 g carbs
Lowest sodium
Molten Lava Cake
315 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Molten Lava CakeDesserts | 512 kcal | 6 g | 86 g | 16 g | 2 g | 315 mg |
| Add Onions and Mushrooms to Roasted Potatoes with Caramelized OnionsBreakfast Add Ons & Sides | 176 kcal | 3 g | 26 g | 7 g | 4 g | 602 mg |
Which should you choose?
Choose Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions if your priority is keeping calories lower. It has 176 calories per serving.
Choose Molten Lava Cake if you want the most protein. It has 6g protein per serving.
If sodium matters, Molten Lava Cake is the lighter sodium pick at 315mg.
Compare as a meal
Open these items in the Mimi's Cafe calculator to see combined calories and macros.
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