NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mimi's Cafe

Molten Lava Cake

DessertsPopular

Mimi's Cafe Molten Lava Cake is carb-leaning, with about 67% of macro calories from carb. Each serving has 512 calories, 6g protein, 86g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

512

Calories

Per serving

6 g

Protein

86 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories512 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 315 mg14%

Total Carbohydrate 86 g31%

Dietary Fiber 2 g7%

Total Sugars 69 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

512

kcal

Protein6 g (5%)

Carbs86 g (67%)

Fat16 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 315 mg14%

Sugars 69 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 512 calories.No

Lower carb86g carbs per serving.No

Low fat16g total fat per serving.No

High sugar69g total sugars per serving.Yes

High sodium315mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Molten Lava Cake has 361 more calories than Add Onions and Mushrooms to Roasted Potatoes and 3g more protein. Compare

Molten Lava Cake has 336 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 3g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Molten Lava Cake Compared With Nearby Items

Mimi's Cafe Molten Lava Cake is listed in the Desserts category with 512 calories, 6g protein, 86g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Molten Lava Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI