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Nutrition comparison
Smoked Salmon Benedict vs Add Onions and Mushrooms to Roasted Potatoes
Compare calories, protein, carbs, fat, sodium, and fiber for these Mimi's Cafe menu items.
Quick answer
Add Onions and Mushrooms to Roasted Potatoes is lowest in calories, while Smoked Salmon Benedict gives the most protein.
Add all to calculatorLowest calories
Add Onions and Mushrooms to Roasted Potatoes
151 kcal
Highest protein
Smoked Salmon Benedict
30 g protein
Lowest carbs
Add Onions and Mushrooms to Roasted Potatoes
23 g carbs
Lowest sodium
Add Onions and Mushrooms to Roasted Potatoes
592 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoked Salmon BenedictEggs Benedicts | 604 kcal | 30 g | 33 g | 39 g | 1 g | 1,564 mg |
| Add Onions and Mushrooms to Roasted PotatoesBreakfast Add Ons & Sides | 151 kcal | 3 g | 23 g | 5 g | 4 g | 592 mg |
Which should you choose?
Choose Add Onions and Mushrooms to Roasted Potatoes if your priority is keeping calories lower. It has 151 calories per serving.
Choose Smoked Salmon Benedict if you want the most protein. It has 30g protein per serving.
If sodium matters, Add Onions and Mushrooms to Roasted Potatoes is the lighter sodium pick at 592mg.
Compare as a meal
Open these items in the Mimi's Cafe calculator to see combined calories and macros.
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