Last updated: Aug 9, 2026
Mimi's Cafe

Smoked Salmon Benedict

Eggs BenedictsPopular

Mimi's Cafe Smoked Salmon Benedict is fat-leaning, with about 58% of macro calories from fat. Each serving has 604 calories, 30g protein, 33g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
604
Calories
Per serving
30 g
Protein
33 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories604 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 512 mg171%
Sodium 1,564 mg68%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

604
kcal
Protein30 g (20%)
Carbs33 g (22%)
Fat39 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 1 g4%
Sodium 1,564 mg68%
Sugars 5 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 30g protein and 604 calories.Yes
Lower carb33g carbs per serving.No
Low fat39g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,564mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Salmon Benedict has 453 more calories than Add Onions and Mushrooms to Roasted Potatoes and 27g more protein. Compare

Smoked Salmon Benedict has 428 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 27g more protein. Compare

Compare with Add Onions and Mushrooms to Roasted Potatoes

Smoked Salmon Benedict Compared With Nearby Items

Mimi's Cafe Smoked Salmon Benedict is listed in the Eggs Benedicts category with 604 calories, 30g protein, 33g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Salmon Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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