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Spinach Artichoke Omelet vs Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions
Compare calories, protein, carbs, fat, sodium, and fiber for these Mimi's Cafe menu items.
Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions is lowest in calories, while Spinach Artichoke Omelet gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinach Artichoke OmeletThree Egg Omelets | 459 kcal | 32 g | 7 g | 33 g | 2 g | 1,181 mg |
| Add Onions and Mushrooms to Roasted Potatoes with Caramelized OnionsBreakfast Add Ons & Sides | 176 kcal | 3 g | 26 g | 7 g | 4 g | 602 mg |
Which should you choose?
Choose Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions if your priority is keeping calories lower. It has 176 calories per serving.
Choose Spinach Artichoke Omelet if you want the most protein. It has 32g protein per serving.
If sodium matters, Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions is the lighter sodium pick at 602mg.
Compare as a meal
Open these items in the Mimi's Cafe calculator to see combined calories and macros.
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