Last updated: Aug 9, 2026
Illustration for reference only
Mimi's Cafe

Spinach Artichoke Omelet

Three Egg OmeletsPopular

Spinach Artichoke Omelet nutrition information from Mimi's Cafe.

1 Serving
Serving Size
Not provided
Serving Weight
459
Calories
Per serving
32 g
Protein
7 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories459 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 859 mg286%
Sodium 1,181 mg51%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 32 g64%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

459
kcal
Protein32 g (28%)
Carbs7 g (6%)
Fat33 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 32 g64%
Fiber 2 g7%
Sodium 1,181 mg51%
Sugars 4 g
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Three Egg Omelets

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.