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Last updated: Aug 9, 2026

Mimi's Cafe

Bacon, Ham and Sausage Omelet

Three Egg OmeletsPopular

Mimi's Cafe Bacon, Ham and Sausage Omelet is fat-leaning, with about 69% of macro calories from fat. Each serving has 581 calories, 42g protein, 3g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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581

Calories

Per serving

42 g

Protein

3 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories581 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 916 mg305%

Sodium 1,316 mg57%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

581

kcal

Protein42 g (29%)

Carbs3 g (2%)

Fat45 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 1 g4%

Sodium 1,316 mg57%

Sugars 2 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 42g protein and 581 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat45g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,316mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon Avocado Omelet768 kcal · 50 g protein Bacon Avocado Omelet with Roasted Potatoes920 kcal · 53 g protein Bacon, Ham and Sausage Omelet with Roasted Potatoes732 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Ham and Sausage Omelet has 430 more calories than Add Onions and Mushrooms to Roasted Potatoes and 39g more protein. Compare

Bacon, Ham and Sausage Omelet has 405 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 39g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Bacon, Ham and Sausage Omelet Compared With Nearby Items

Compared with Bacon, Ham and Sausage Omelet with Roasted Potatoes, another Three Egg Omelets item at Mimi's Cafe, Bacon, Ham and Sausage Omelet has 151 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon, Ham and Sausage Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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