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Last updated: Aug 9, 2026

Mimi's Cafe

Bacon, Ham and Sausage Omelet with Roasted Potatoes

Three Egg OmeletsPopular

Mimi's Cafe Bacon, Ham and Sausage Omelet with Roasted Potatoes is fat-leaning, with about 61% of macro calories from fat. Each serving has 732 calories, 45g protein, 26g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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732

Calories

Per serving

45 g

Protein

26 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories732 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 916 mg305%

Sodium 1,908 mg83%

Total Carbohydrate 26 g9%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

732

kcal

Protein45 g (25%)

Carbs26 g (14%)

Fat50 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 4 g14%

Sodium 1,908 mg83%

Sugars 3 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 45g protein and 732 calories.Yes

Lower carb26g carbs per serving.No

Low fat50g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,908mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Three Egg Omelets

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Bacon Avocado Omelet768 kcal · 50 g protein Bacon Avocado Omelet with Roasted Potatoes920 kcal · 53 g protein Bacon, Ham and Sausage Omelet581 kcal · 42 g protein

Compare with other items

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Quick comparisons

Bacon, Ham and Sausage Omelet with Roasted Potatoes has 581 more calories than Add Onions and Mushrooms to Roasted Potatoes and 42g more protein. Compare

Bacon, Ham and Sausage Omelet with Roasted Potatoes has 556 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 42g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Bacon, Ham and Sausage Omelet with Roasted Potatoes Compared With Nearby Items

Compared with Bacon Avocado Omelet, another Three Egg Omelets item at Mimi's Cafe, Bacon, Ham and Sausage Omelet with Roasted Potatoes has 36 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon, Ham and Sausage Omelet with Roasted Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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