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Nutrition comparison
Baby Back Ribs (10 Bone Serving) vs Alabama White Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.
Quick answer
Alabama White Sauce is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.
Add all to calculatorLowest calories
Alabama White Sauce
161 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Alabama White Sauce
1.2 g carbs
Lowest sodium
Alabama White Sauce
285.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baby Back Ribs (10 Bone Serving)Proteins | 1,979 kcal | 154.1 g | 6.3 g | 144.1 g | 0 g | 1,774 mg |
| Alabama White SauceSauces | 161 kcal | 0.3 g | 1.2 g | 17.3 g | 0.1 g | 285 mg |
Which should you choose?
Choose Alabama White Sauce if your priority is keeping calories lower. It has 161 calories per serving.
Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.
If sodium matters, Alabama White Sauce is the lighter sodium pick at 285mg.
Compare as a meal
Open these items in the Mission BBQ calculator to see combined calories and macros.
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