NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Baby Back Ribs (Single Bone Serving) vs Alabama White Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.
Quick answer
Alabama White Sauce is lowest in calories, while Baby Back Ribs (Single Bone Serving) gives the most protein.
Add all to calculatorLowest calories
Alabama White Sauce
161 kcal
Highest protein
Baby Back Ribs (Single Bone Serving)
15.4 g protein
Lowest carbs
Baby Back Ribs (Single Bone Serving)
0.6 g carbs
Lowest sodium
Baby Back Ribs (Single Bone Serving)
177.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baby Back Ribs (Single Bone Serving)Proteins | 198 kcal | 15.4 g | 0.6 g | 14.4 g | 0 g | 177 mg |
| Alabama White SauceSauces | 161 kcal | 0.3 g | 1.2 g | 17.3 g | 0.1 g | 285 mg |
Which should you choose?
Choose Alabama White Sauce if your priority is keeping calories lower. It has 161 calories per serving.
Choose Baby Back Ribs (Single Bone Serving) if you want the most protein. It has 15.4g protein per serving.
If sodium matters, Baby Back Ribs (Single Bone Serving) is the lighter sodium pick at 177mg.
Compare as a meal
Open these items in the Mission BBQ calculator to see combined calories and macros.
Open calculator