Nutrition comparison

Baked Cheesy Potato vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Baked Cheesy Potato is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

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Lowest calories
Baked Cheesy Potato
380 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (10 Bone Serving)
6.3 g carbs
Lowest sodium
Baked Cheesy Potato
795.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Cheesy PotatoSeasonal Sides380 kcal9.9 g28.4 g25.5 g2.6 g795 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Baked Cheesy Potato if your priority is keeping calories lower. It has 380 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Baked Cheesy Potato is the lighter sodium pick at 795mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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