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Nutrition comparison
Brisket (Meat Market 8 oz Portion) - Moist vs Baby Back Ribs (10 Bone Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.
Quick answer
Brisket (Meat Market 8 oz Portion) - Moist is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.
Add all to calculatorLowest calories
Brisket (Meat Market 8 oz Portion) - Moist
595 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Brisket (Meat Market 8 oz Portion) - Moist
2.7 g carbs
Lowest sodium
Brisket (Meat Market 8 oz Portion) - Moist
1,212.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brisket (Meat Market 8 oz Portion) - MoistProteins | 595 kcal | 39.4 g | 2.7 g | 46.3 g | 0.7 g | 1,213 mg |
| Baby Back Ribs (10 Bone Serving)Proteins | 1,979 kcal | 154.1 g | 6.3 g | 144.1 g | 0 g | 1,774 mg |
Which should you choose?
Choose Brisket (Meat Market 8 oz Portion) - Moist if your priority is keeping calories lower. It has 595 calories per serving.
Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.
If sodium matters, Brisket (Meat Market 8 oz Portion) - Moist is the lighter sodium pick at 1,213mg.
Compare as a meal
Open these items in the Mission BBQ calculator to see combined calories and macros.
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