Nutrition comparison

Caramel Bread Pudding vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Caramel Bread Pudding is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

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Lowest calories
Caramel Bread Pudding
370 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (10 Bone Serving)
6.3 g carbs
Lowest sodium
Caramel Bread Pudding
193.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Bread PuddingSeasonal Sweets370 kcal5 g37.8 g22.9 g0.7 g194 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Caramel Bread Pudding if your priority is keeping calories lower. It has 370 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Caramel Bread Pudding is the lighter sodium pick at 194mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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