Double Chip Brownies vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Double Chip Brownies is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

Lowest calories

Double Chip Brownies

650 kcal

Highest protein

Baby Back Ribs (10 Bone Serving)

154.1 g protein

Lowest carbs

Baby Back Ribs (10 Bone Serving)

6.3 g carbs

Lowest sodium

Double Chip Brownies

318.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Chip BrowniesSeasonal Sweets	650 kcal	7.5 g	103.7 g	27.5 g	5.4 g	318 mg
Baby Back Ribs (10 Bone Serving)Proteins	1,979 kcal	154.1 g	6.3 g	144.1 g	0 g	1,774 mg

Choose Double Chip Brownies if your priority is keeping calories lower. It has 650 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Double Chip Brownies is the lighter sodium pick at 318mg.

Open these items in the Mission BBQ calculator to see combined calories and macros.