Nutrition comparison

Fresh Cut Fries vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Fresh Cut Fries is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

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Lowest calories
Fresh Cut Fries
377 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (10 Bone Serving)
6.3 g carbs
Lowest sodium
Fresh Cut Fries
419.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Cut FriesSides377 kcal4.7 g39.9 g28.6 g3.5 g419 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Fresh Cut Fries if your priority is keeping calories lower. It has 377 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Fresh Cut Fries is the lighter sodium pick at 419mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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