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Nutrition comparison
Green Beans & Bacon vs Alabama White Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.
Quick answer
Green Beans & Bacon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Green Beans & Bacon
132 kcal
Highest protein
Green Beans & Bacon
7.9 g protein
Lowest carbs
Alabama White Sauce
1.2 g carbs
Lowest sodium
Alabama White Sauce
285.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Beans & BaconSides | 132 kcal | 7.9 g | 9.2 g | 7.4 g | 2.8 g | 1,016 mg |
| Alabama White SauceSauces | 161 kcal | 0.3 g | 1.2 g | 17.3 g | 0.1 g | 285 mg |
Which should you choose?
Choose Green Beans & Bacon if your priority is keeping calories lower. It has 132 calories per serving.
Choose Green Beans & Bacon if you want the most protein. It has 7.9g protein per serving.
If sodium matters, Alabama White Sauce is the lighter sodium pick at 285mg.
Compare as a meal
Open these items in the Mission BBQ calculator to see combined calories and macros.
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