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Last updated: Aug 9, 2026

Mission BBQ

Green Beans & Bacon

SidesPopular

Mission BBQ Green Beans & Bacon is fat-leaning, with about 49% of macro calories from fat. Each serving has 132 calories, 7.9g protein, 9.2g carbs, and 7.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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132

Calories

Per serving

7.9 g

Protein

9.2 g

Carbs

7.4 g

Fat

Nutrition Facts

Amount per serving

Calories132 kcal

% Daily Value*

Total Fat 7.4 g10%

Saturated Fat 2.4 g12%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 1,016 mg44%

Total Carbohydrate 9.2 g3%

Dietary Fiber 2.8 g10%

Total Sugars 3.7 g—

Protein 7.9 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

132

kcal

Protein7.9 g (23%)

Carbs9.2 g (27%)

Fat7.4 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 7.9 g16%

Fiber 2.8 g10%

Sodium 1,016 mg44%

Sugars 3.7 g—

Saturated Fat 2.4 g12%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 7.9g protein and 132 calories.Yes

Lower carb9.2g carbs per serving.Yes

Low fat7.4g total fat per serving.No

High sugar3.7g total sugars per serving.No

High sodium1,016mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Beans with Brisket199 kcal · 9.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Beans & Bacon has 29 fewer calories than Alabama White Sauce and 7.6g more protein. Compare

Green Beans & Bacon has 1847 fewer calories than Baby Back Ribs (10 Bone Serving) and 146.2g less protein. Compare

Alabama White Sauce161 kcal · 0.3 g proteinBaby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g proteinBaby Back Ribs (5 Bone Serving)990 kcal · 77.1 g proteinBaby Back Ribs (Single Bone Serving)198 kcal · 15.4 g proteinBaja Bold Sauce34 kcal · 0.3 g proteinBaked Beans with Brisket199 kcal · 9.2 g protein

Compare with Alabama White Sauce

Green Beans & Bacon Compared With Nearby Items

Compared with Baked Beans with Brisket, another Sides item at Mission BBQ, Green Beans & Bacon has 67 fewer calories than it and 1.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Green Beans & Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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