Hawaiian Ribeye vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Hawaiian Ribeye is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

Lowest calories

Hawaiian Ribeye

955 kcal

Highest protein

Baby Back Ribs (10 Bone Serving)

154.1 g protein

Lowest carbs

Baby Back Ribs (10 Bone Serving)

6.3 g carbs

Lowest sodium

Baby Back Ribs (10 Bone Serving)

1,774.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hawaiian RibeyeBlack Plate Specials	955 kcal	46.8 g	24.7 g	73.7 g	1.2 g	3,720 mg
Baby Back Ribs (10 Bone Serving)Proteins	1,979 kcal	154.1 g	6.3 g	144.1 g	0 g	1,774 mg

Choose Hawaiian Ribeye if your priority is keeping calories lower. It has 955 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Baby Back Ribs (10 Bone Serving) is the lighter sodium pick at 1,774mg.

Open these items in the Mission BBQ calculator to see combined calories and macros.