Nutrition comparison

Italian Vinaigrette Dressing vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Italian Vinaigrette Dressing is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

Add all to calculator
Lowest calories
Italian Vinaigrette Dressing
184 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Italian Vinaigrette Dressing
2.2 g carbs
Lowest sodium
Italian Vinaigrette Dressing
374.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Vinaigrette DressingSauces184 kcal0 g2.2 g19.7 g0 g375 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Italian Vinaigrette Dressing if your priority is keeping calories lower. It has 184 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Italian Vinaigrette Dressing is the lighter sodium pick at 375mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

Open calculator