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Nutrition comparison
Jalapeño & Cheese Sausage (Meat Market) vs Baby Back Ribs (10 Bone Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.
Quick answer
Jalapeño & Cheese Sausage (Meat Market) is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.
Add all to calculatorLowest calories
Jalapeño & Cheese Sausage (Meat Market)
637 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Jalapeño & Cheese Sausage (Meat Market)
3 g carbs
Lowest sodium
Jalapeño & Cheese Sausage (Meat Market)
1,512 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeño & Cheese Sausage (Meat Market)Proteins | 637 kcal | 32 g | 3 g | 55 g | 1 g | 1,512 mg |
| Baby Back Ribs (10 Bone Serving)Proteins | 1,979 kcal | 154.1 g | 6.3 g | 144.1 g | 0 g | 1,774 mg |
Which should you choose?
Choose Jalapeño & Cheese Sausage (Meat Market) if your priority is keeping calories lower. It has 637 calories per serving.
Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.
If sodium matters, Jalapeño & Cheese Sausage (Meat Market) is the lighter sodium pick at 1,512mg.
Compare as a meal
Open these items in the Mission BBQ calculator to see combined calories and macros.
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