Nutrition comparison

Jalapeño & Cheese Sausage (Meat Market) vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Jalapeño & Cheese Sausage (Meat Market) is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

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Lowest calories
Jalapeño & Cheese Sausage (Meat Market)
637 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Jalapeño & Cheese Sausage (Meat Market)
3 g carbs
Lowest sodium
Jalapeño & Cheese Sausage (Meat Market)
1,512 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeño & Cheese Sausage (Meat Market)Proteins637 kcal32 g3 g55 g1 g1,512 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Jalapeño & Cheese Sausage (Meat Market) if your priority is keeping calories lower. It has 637 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Jalapeño & Cheese Sausage (Meat Market) is the lighter sodium pick at 1,512mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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