Nutrition comparison

Pulled Chicken (Meat Market) vs Alabama White Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Alabama White Sauce is lowest in calories, while Pulled Chicken (Meat Market) gives the most protein.

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Lowest calories
Alabama White Sauce
161 kcal
Highest protein
Pulled Chicken (Meat Market)
53 g protein
Lowest carbs
Alabama White Sauce
1.2 g carbs
Lowest sodium
Alabama White Sauce
285.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pulled Chicken (Meat Market)Proteins404 kcal53 g3.9 g18.4 g0.8 g1,290 mg
Alabama White SauceSauces161 kcal0.3 g1.2 g17.3 g0.1 g285 mg

Which should you choose?

Choose Alabama White Sauce if your priority is keeping calories lower. It has 161 calories per serving.

Choose Pulled Chicken (Meat Market) if you want the most protein. It has 53g protein per serving.

If sodium matters, Alabama White Sauce is the lighter sodium pick at 285mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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