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Last updated: Aug 9, 2026

Mission BBQ

Pulled Chicken (Meat Market)

ProteinsPopular

Mission BBQ Pulled Chicken (Meat Market) is protein-leaning, with about 54% of macro calories from protein. Each serving has 404 calories, 53g protein, 3.9g carbs, and 18.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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404

Calories

Per serving

53 g

Protein

3.9 g

Carbs

18.4 g

Fat

Nutrition Facts

Amount per serving

Calories404 kcal

% Daily Value*

Total Fat 18.4 g24%

Saturated Fat 5 g25%

Trans Fat 0.1 g—

Cholesterol 295 mg98%

Sodium 1,290 mg56%

Total Carbohydrate 3.9 g1%

Dietary Fiber 0.8 g3%

Total Sugars 1.9 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

404

kcal

Protein53 g (54%)

Carbs3.9 g (4%)

Fat18.4 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 0.8 g3%

Sodium 1,290 mg56%

Sugars 1.9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 53g protein and 404 calories.Yes

Lower carb3.9g carbs per serving.Yes

Low fat18.4g total fat per serving.No

High sugar1.9g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Proteins

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Baby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g protein Baby Back Ribs (5 Bone Serving)990 kcal · 77.1 g protein Baby Back Ribs (Single Bone Serving)198 kcal · 15.4 g protein Brisket (Meat Market 8 oz Portion) - Lean480 kcal · 73 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled Chicken (Meat Market) has 243 more calories than Alabama White Sauce and 52.7g more protein. Compare

Pulled Chicken (Meat Market) has 1575 fewer calories than Baby Back Ribs (10 Bone Serving) and 101.1g less protein. Compare

Alabama White Sauce161 kcal · 0.3 g proteinBaby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g proteinBaby Back Ribs (5 Bone Serving)990 kcal · 77.1 g proteinBaby Back Ribs (Single Bone Serving)198 kcal · 15.4 g proteinBaja Bold Sauce34 kcal · 0.3 g proteinBaked Beans with Brisket199 kcal · 9.2 g protein

Compare with Alabama White Sauce

Pulled Chicken (Meat Market) Compared With Nearby Items

Compared with Brisket (Meat Market 8 oz Portion) - Lean, another Proteins item at Mission BBQ, Pulled Chicken (Meat Market) has 76 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pulled Chicken (Meat Market) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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