Nutrition comparison

Seasoned Seared Ribeye vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Seasoned Seared Ribeye is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

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Lowest calories
Seasoned Seared Ribeye
907 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Seasoned Seared Ribeye
0 g carbs
Lowest sodium
Seasoned Seared Ribeye
165.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasoned Seared RibeyeBlack Plate Specials907 kcal51.2 g0 g76.4 g0 g165 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Seasoned Seared Ribeye if your priority is keeping calories lower. It has 907 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Seasoned Seared Ribeye is the lighter sodium pick at 165mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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