Nutrition comparison

Smoked Cheeseburger W/ Bun vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Smoked Cheeseburger W/ Bun is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

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Lowest calories
Smoked Cheeseburger W/ Bun
679 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (10 Bone Serving)
6.3 g carbs
Lowest sodium
Smoked Cheeseburger W/ Bun
989.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Cheeseburger W/ BunProteins679 kcal48.8 g41.1 g33.3 g0.3 g989 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Smoked Cheeseburger W/ Bun if your priority is keeping calories lower. It has 679 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Smoked Cheeseburger W/ Bun is the lighter sodium pick at 989mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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