Strawberry Shortcake vs Alabama White Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Strawberry Shortcake is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Strawberry Shortcake

154 kcal

Highest protein

Strawberry Shortcake

1.5 g protein

Lowest carbs

Alabama White Sauce

1.2 g carbs

Lowest sodium

Strawberry Shortcake

48.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry ShortcakeSeasonal Sweets	154 kcal	1.5 g	27.4 g	4.8 g	0.8 g	49 mg
Alabama White SauceSauces	161 kcal	0.3 g	1.2 g	17.3 g	0.1 g	285 mg

Choose Strawberry Shortcake if your priority is keeping calories lower. It has 154 calories per serving.

Choose Strawberry Shortcake if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Strawberry Shortcake is the lighter sodium pick at 49mg.

Open these items in the Mission BBQ calculator to see combined calories and macros.