NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mission BBQ

Strawberry Shortcake

Seasonal SweetsPopular

Mission BBQ Strawberry Shortcake is carb-leaning, with about 69% of macro calories from carb. Each serving has 154 calories, 1.5g protein, 27.4g carbs, and 4.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

154

Calories

Per serving

1.5 g

Protein

27.4 g

Carbs

4.8 g

Fat

Nutrition Facts

Amount per serving

Calories154 kcal

% Daily Value*

Total Fat 4.8 g6%

Saturated Fat 2.8 g14%

Trans Fat 0.2 g—

Cholesterol 26 mg9%

Sodium 49 mg2%

Total Carbohydrate 27.4 g10%

Dietary Fiber 0.8 g3%

Total Sugars 22.9 g—

Protein 1.5 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

154

kcal

Protein1.5 g (4%)

Carbs27.4 g (69%)

Fat4.8 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%

Fiber 0.8 g3%

Sodium 49 mg2%

Sugars 22.9 g—

Saturated Fat 2.8 g14%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1.5g protein and 154 calories.No

Lower carb27.4g carbs per serving.No

Low fat4.8g total fat per serving.No

High sugar22.9g total sugars per serving.Yes

High sodium49mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seasonal Sweets

View all

Banana Puddin’147 kcal · 1.7 g protein Blueberry Cobbler391 kcal · 2.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shortcake has 7 fewer calories than Alabama White Sauce and 1.2g more protein. Compare

Strawberry Shortcake has 1826 fewer calories than Baby Back Ribs (10 Bone Serving) and 152.6g less protein. Compare

Alabama White Sauce161 kcal · 0.3 g proteinBaby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g proteinBaby Back Ribs (5 Bone Serving)990 kcal · 77.1 g proteinBaby Back Ribs (Single Bone Serving)198 kcal · 15.4 g proteinBaja Bold Sauce34 kcal · 0.3 g proteinBaked Beans with Brisket199 kcal · 9.2 g protein

Compare with Alabama White Sauce

Strawberry Shortcake Compared With Nearby Items

Compared with Banana Puddin’, another Seasonal Sweets item at Mission BBQ, Strawberry Shortcake has 7 more calories than it and 0.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Shortcake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI