Nutrition comparison

Sweet Potato Pie vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Sweet Potato Pie is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

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Lowest calories
Sweet Potato Pie
405 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (10 Bone Serving)
6.3 g carbs
Lowest sodium
Sweet Potato Pie
242.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Potato PieSeasonal Sweets405 kcal6.1 g71.1 g11.4 g2.8 g242 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Sweet Potato Pie if your priority is keeping calories lower. It has 405 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Sweet Potato Pie is the lighter sodium pick at 242mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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