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Last updated: Aug 9, 2026

Mission BBQ

Cornbread

SidesPopular

Mission BBQ Cornbread is carb-leaning, with about 56% of macro calories from carb. Each serving has 205 calories, 3.6g protein, 28.7g carbs, and 8.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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205

Calories

Per serving

3.6 g

Protein

28.7 g

Carbs

8.6 g

Fat

Nutrition Facts

Amount per serving

Calories205 kcal

% Daily Value*

Total Fat 8.6 g11%

Saturated Fat 5 g25%

Trans Fat 0.3 g—

Cholesterol 49 mg16%

Sodium 228 mg10%

Total Carbohydrate 28.7 g10%

Dietary Fiber 0.8 g3%

Total Sugars 11.4 g—

Protein 3.6 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205

kcal

Protein3.6 g (7%)

Carbs28.7 g (56%)

Fat8.6 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3.6 g7%

Fiber 0.8 g3%

Sodium 228 mg10%

Sugars 11.4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3.6g protein and 205 calories.No

Lower carb28.7g carbs per serving.No

Low fat8.6g total fat per serving.No

High sugar11.4g total sugars per serving.No

High sodium228mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Beans with Brisket199 kcal · 9.2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cornbread has 44 more calories than Alabama White Sauce and 3.3g more protein. Compare

Cornbread has 1774 fewer calories than Baby Back Ribs (10 Bone Serving) and 150.6g less protein. Compare

Alabama White Sauce161 kcal · 0.3 g proteinBaby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g proteinBaby Back Ribs (5 Bone Serving)990 kcal · 77.1 g proteinBaby Back Ribs (Single Bone Serving)198 kcal · 15.4 g proteinBaja Bold Sauce34 kcal · 0.3 g proteinBaked Beans with Brisket199 kcal · 9.2 g protein

Compare with Alabama White Sauce

Cornbread Compared With Nearby Items

Compared with Baked Beans with Brisket, another Sides item at Mission BBQ, Cornbread has 6 more calories than it and 5.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cornbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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