Last updated: Aug 9, 2026
Mission BBQ

Shrimp on the BBQ

Black Plate SpecialsPopular

Mission BBQ Shrimp on the BBQ has a relatively balanced macro split: 33% protein, 41% carbs, and 26% fat. Each serving has 334 calories, 27.6g protein, 34.4g carbs, and 9.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
334
Calories
Per serving
27.6 g
Protein
34.4 g
Carbs
9.5 g
Fat

Nutrition Facts

Amount per serving

Calories334 kcal
% Daily Value*
Total Fat 9.5 g12%
Saturated Fat 3.6 g18%
Trans Fat 0.1 g—
Cholesterol 198 mg66%
Sodium 1,479 mg64%
Total Carbohydrate 34.4 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 27.6 g55%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

334
kcal
Protein27.6 g (33%)
Carbs34.4 g (41%)
Fat9.5 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 27.6 g55%
Fiber 2 g7%
Sodium 1,479 mg64%
Sugars 3 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 27.6g protein and 334 calories.Yes
Lower carb34.4g carbs per serving.No
Low fat9.5g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,479mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp on the BBQ has 172 more calories than Alabama White Sauce and 27.4g more protein. Compare

Shrimp on the BBQ has 1646 fewer calories than Baby Back Ribs (10 Bone Serving) and 126.5g less protein. Compare

Compare with Alabama White Sauce

Shrimp on the BBQ Compared With Nearby Items

Mission BBQ Shrimp on the BBQ is listed in the Black Plate Specials category with 334 calories, 27.6g protein, 34.4g carbs, and 9.5g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp on the BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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