Shrimp on the BBQ vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Shrimp on the BBQ is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

Lowest calories

Shrimp on the BBQ

334 kcal

Highest protein

Baby Back Ribs (10 Bone Serving)

154.1 g protein

Lowest carbs

Baby Back Ribs (10 Bone Serving)

6.3 g carbs

Lowest sodium

Shrimp on the BBQ

1,479.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp on the BBQBlack Plate Specials	334 kcal	27.6 g	34.4 g	9.5 g	2 g	1,479 mg
Baby Back Ribs (10 Bone Serving)Proteins	1,979 kcal	154.1 g	6.3 g	144.1 g	0 g	1,774 mg

Choose Shrimp on the BBQ if your priority is keeping calories lower. It has 334 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Shrimp on the BBQ is the lighter sodium pick at 1,479mg.

Open these items in the Mission BBQ calculator to see combined calories and macros.