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Last updated: Aug 9, 2026

Mission BBQ

Smoked Pastrami

Black Plate SpecialsPopular

Mission BBQ Smoked Pastrami is fat-leaning, with about 69% of macro calories from fat. Each serving has 449 calories, 32.9g protein, 1.5g carbs, and 33.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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449

Calories

Per serving

32.9 g

Protein

1.5 g

Carbs

33.4 g

Fat

Nutrition Facts

Amount per serving

Calories449 kcal

% Daily Value*

Total Fat 33.4 g43%

Saturated Fat 10.6 g53%

Trans Fat 0 g—

Cholesterol 121 mg40%

Sodium 2,745 mg119%

Total Carbohydrate 1.5 g1%

Dietary Fiber 0.2 g1%

Total Sugars 0.6 g—

Protein 32.9 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

449

kcal

Protein32.9 g (30%)

Carbs1.5 g (1%)

Fat33.4 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 32.9 g66%

Fiber 0.2 g1%

Sodium 2,745 mg119%

Sugars 0.6 g—

Saturated Fat 10.6 g53%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 32.9g protein and 449 calories.Yes

Lower carb1.5g carbs per serving.Yes

Low fat33.4g total fat per serving.No

High sugar0.6g total sugars per serving.No

High sodium2,745mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Pastrami has 288 more calories than Alabama White Sauce and 32.7g more protein. Compare

Smoked Pastrami has 1530 fewer calories than Baby Back Ribs (10 Bone Serving) and 121.2g less protein. Compare

Alabama White Sauce161 kcal · 0.3 g proteinBaby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g proteinBaby Back Ribs (5 Bone Serving)990 kcal · 77.1 g proteinBaby Back Ribs (Single Bone Serving)198 kcal · 15.4 g proteinBaja Bold Sauce34 kcal · 0.3 g proteinBaked Beans with Brisket199 kcal · 9.2 g protein

Compare with Alabama White Sauce

Smoked Pastrami Compared With Nearby Items

Mission BBQ Smoked Pastrami is listed in the Black Plate Specials category with 449 calories, 32.9g protein, 1.5g carbs, and 33.4g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Pastrami are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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