Smoked Pastrami vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Smoked Pastrami is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

Lowest calories

Smoked Pastrami

449 kcal

Highest protein

Baby Back Ribs (10 Bone Serving)

154.1 g protein

Lowest carbs

Smoked Pastrami

1.5 g carbs

Lowest sodium

Baby Back Ribs (10 Bone Serving)

1,774.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked PastramiBlack Plate Specials	449 kcal	32.9 g	1.5 g	33.4 g	0.2 g	2,745 mg
Baby Back Ribs (10 Bone Serving)Proteins	1,979 kcal	154.1 g	6.3 g	144.1 g	0 g	1,774 mg

Choose Smoked Pastrami if your priority is keeping calories lower. It has 449 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Baby Back Ribs (10 Bone Serving) is the lighter sodium pick at 1,774mg.

Open these items in the Mission BBQ calculator to see combined calories and macros.