12 Pc Parmesan Garlic Rosemary Wings vs 12 Pc Buffalo Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

12 Pc Buffalo Wings is lowest in calories, while 12 Pc Parmesan Garlic Rosemary Wings gives the most protein.

Lowest calories

12 Pc Buffalo Wings

480 kcal

Highest protein

12 Pc Parmesan Garlic Rosemary Wings

51 g protein

Lowest carbs

12 Pc Parmesan Garlic Rosemary Wings

12 g carbs

Lowest sodium

12 Pc Parmesan Garlic Rosemary Wings

2,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12 Pc Parmesan Garlic Rosemary WingsMore Stuff	1,060 kcal	51 g	12 g	90 g	2 g	2,630 mg
12 Pc Buffalo WingsMore Stuff	480 kcal	39 g	390 g	33 g	0 g	3,390 mg

Choose 12 Pc Buffalo Wings if your priority is keeping calories lower. It has 480 calories per serving.

Choose 12 Pc Parmesan Garlic Rosemary Wings if you want the most protein. It has 51g protein per serving.

If sodium matters, 12 Pc Parmesan Garlic Rosemary Wings is the lighter sodium pick at 2,630mg.

Open these items in the Mod Pizza calculator to see combined calories and macros.