Nutrition comparison

Corn, Roasted vs 12 Pc Buffalo Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Corn, Roasted is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.

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Lowest calories
Corn, Roasted
45 kcal
Highest protein
12 Pc Buffalo Wings
39 g protein
Lowest carbs
Corn, Roasted
8 g carbs
Lowest sodium
Corn, Roasted
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Corn, RoastedVeggies & Good Stuff45 kcal1 g8 g1 g0 g170 mg
12 Pc Buffalo WingsMore Stuff480 kcal39 g390 g33 g0 g3,390 mg

Which should you choose?

Choose Corn, Roasted if your priority is keeping calories lower. It has 45 calories per serving.

Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Corn, Roasted is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Mod Pizza calculator to see combined calories and macros.

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