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Last updated: Aug 9, 2026
Mod Pizza

Corn, Roasted

Veggies & Good StuffPopular

Mod Pizza Corn, Roasted is carb-leaning, with about 71% of macro calories from carb. Each serving has 45 calories, 1g protein, 8g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup
Serving Size
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45
Calories
Per serving
1 g
Protein
8 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein1 g (9%)
Carbs8 g (71%)
Fat1 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 1g protein and 45 calories.No
Lower carb8g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corn, Roasted has 605 fewer calories than 12 Pc BBQ Hot Honey Wings and 38g less protein. Compare

Corn, Roasted has 435 fewer calories than 12 Pc Buffalo Wings and 38g less protein. Compare

Compare with 12 Pc BBQ Hot Honey Wings

Corn, Roasted Compared With Nearby Items

Mod Pizza Corn, Roasted is listed in the Veggies & Good Stuff category with 45 calories, 1g protein, 8g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Corn, Roasted are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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