Dipping Sauce, Ranch vs 12 Pc Buffalo Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Dipping Sauce, Ranch is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.

Lowest calories

Dipping Sauce, Ranch

160 kcal

Highest protein

12 Pc Buffalo Wings

39 g protein

Lowest carbs

Dipping Sauce, Ranch

3 g carbs

Lowest sodium

Dipping Sauce, Ranch

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping Sauce, RanchMore Stuff	160 kcal	1 g	3 g	18 g	0 g	220 mg
12 Pc Buffalo WingsMore Stuff	480 kcal	39 g	390 g	33 g	0 g	3,390 mg

Choose Dipping Sauce, Ranch if your priority is keeping calories lower. It has 160 calories per serving.

Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Dipping Sauce, Ranch is the lighter sodium pick at 220mg.

Open these items in the Mod Pizza calculator to see combined calories and macros.