Nutrition comparison

Garlic, Roasted vs 12 Pc Buffalo Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Garlic, Roasted is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.

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Lowest calories
Garlic, Roasted
60 kcal
Highest protein
12 Pc Buffalo Wings
39 g protein
Lowest carbs
Garlic, Roasted
11 g carbs
Lowest sodium
Garlic, Roasted
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic, RoastedVeggies & Good Stuff60 kcal2 g11 g1.5 g0 g160 mg
12 Pc Buffalo WingsMore Stuff480 kcal39 g390 g33 g0 g3,390 mg

Which should you choose?

Choose Garlic, Roasted if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Garlic, Roasted is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Mod Pizza calculator to see combined calories and macros.

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