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Last updated: Aug 9, 2026
Mod Pizza

Garlic, Roasted

Veggies & Good StuffPopular

Mod Pizza Garlic, Roasted is carb-leaning, with about 67% of macro calories from carb. Each serving has 60 calories, 2g protein, 11g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup
Serving Size
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60
Calories
Per serving
2 g
Protein
11 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein2 g (12%)
Carbs11 g (67%)
Fat1.5 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

12% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 2g protein and 60 calories.No
Lower carb11g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic, Roasted has 590 fewer calories than 12 Pc BBQ Hot Honey Wings and 37g less protein. Compare

Garlic, Roasted has 420 fewer calories than 12 Pc Buffalo Wings and 37g less protein. Compare

Compare with 12 Pc BBQ Hot Honey Wings

Garlic, Roasted Compared With Nearby Items

Mod Pizza Garlic, Roasted is listed in the Veggies & Good Stuff category with 60 calories, 2g protein, 11g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Garlic, Roasted are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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