Nutrition comparison

Garlic Strips vs 12 Pc Buffalo Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Garlic Strips is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.

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Lowest calories
Garlic Strips
350 kcal
Highest protein
12 Pc Buffalo Wings
39 g protein
Lowest carbs
Garlic Strips
40 g carbs
Lowest sodium
Garlic Strips
860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic StripsMore Stuff350 kcal12 g40 g15 g2 g860 mg
12 Pc Buffalo WingsMore Stuff480 kcal39 g390 g33 g0 g3,390 mg

Which should you choose?

Choose Garlic Strips if your priority is keeping calories lower. It has 350 calories per serving.

Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Garlic Strips is the lighter sodium pick at 860mg.

Compare as a meal

Open these items in the Mod Pizza calculator to see combined calories and macros.

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