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Last updated: Aug 9, 2026
Mod Pizza

Garlic Strips

More StuffPopular

Mod Pizza Garlic Strips is carb-leaning, with about 47% of macro calories from carb. Each serving has 350 calories, 12g protein, 40g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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350
Calories
Per serving
12 g
Protein
40 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 860 mg37%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein12 g (14%)
Carbs40 g (47%)
Fat15 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 860 mg37%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 12g protein and 350 calories.No
Lower carb40g carbs per serving.No
Low fat15g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in More Stuff

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12 Pc BBQ Hot Honey Wings650 kcal · 39 g protein12 Pc Buffalo Wings480 kcal · 39 g protein12 Pc Original Wings480 kcal · 39 g protein12 Pc Parmesan Garlic Rosemary Wings1,060 kcal · 51 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Strips has 300 fewer calories than 12 Pc BBQ Hot Honey Wings and 27g less protein. Compare

Garlic Strips has 130 fewer calories than 12 Pc Buffalo Wings and 27g less protein. Compare

Compare with 12 Pc BBQ Hot Honey Wings

Garlic Strips Compared With Nearby Items

Compared with 6 Pc Sri-Rancha Wings, another More Stuff item at Mod Pizza, Garlic Strips has 20 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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