Plant-Based Italian Sausage vs 12 Pc BBQ Hot Honey Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Plant-Based Italian Sausage is lowest in calories, while 12 Pc BBQ Hot Honey Wings gives the most protein.

Lowest calories

Plant-Based Italian Sausage

90 kcal

Highest protein

12 Pc BBQ Hot Honey Wings

39 g protein

Lowest carbs

Plant-Based Italian Sausage

2 g carbs

Lowest sodium

Plant-Based Italian Sausage

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plant-Based Italian SausageMeat	90 kcal	6 g	2 g	6 g	0 g	220 mg
12 Pc BBQ Hot Honey WingsMore Stuff	650 kcal	39 g	46 g	33 g	0 g	1,740 mg

Choose Plant-Based Italian Sausage if your priority is keeping calories lower. It has 90 calories per serving.

Choose 12 Pc BBQ Hot Honey Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Plant-Based Italian Sausage is the lighter sodium pick at 220mg.

Open these items in the Mod Pizza calculator to see combined calories and macros.