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Last updated: Aug 9, 2026

Mod Pizza

Plant-Based Italian Sausage

MeatPopular

Mod Pizza Plant-Based Italian Sausage is fat-leaning, with about 63% of macro calories from fat. Each serving has 90 calories, 6g protein, 2g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup

Serving Size

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Calories

Per serving

6 g

Protein

2 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6 g (28%)

Carbs2 g (9%)

Fat6 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 220 mg10%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 6g protein and 90 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plant-Based Italian Sausage has 560 fewer calories than 12 Pc BBQ Hot Honey Wings and 33g less protein. Compare

Plant-Based Italian Sausage has 390 fewer calories than 12 Pc Buffalo Wings and 33g less protein. Compare

12 Pc BBQ Hot Honey Wings650 kcal · 39 g protein12 Pc Buffalo Wings480 kcal · 39 g protein12 Pc Original Wings480 kcal · 39 g protein12 Pc Parmesan Garlic Rosemary Wings1,060 kcal · 51 g protein12 Pc Sri-Rancha Wings700 kcal · 41 g protein6 Pc BBQ Hot Honey Wings320 kcal · 20 g protein

Compare with 12 Pc BBQ Hot Honey Wings

Plant-Based Italian Sausage Compared With Nearby Items

Mod Pizza Plant-Based Italian Sausage is listed in the Meat category with 90 calories, 6g protein, 2g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Plant-Based Italian Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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