Southwest BBQ Ranch Salad, MOD vs 12 Pc BBQ Hot Honey Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Southwest BBQ Ranch Salad, MOD is lowest in calories, while 12 Pc BBQ Hot Honey Wings gives the most protein.

Lowest calories

Southwest BBQ Ranch Salad, MOD

560 kcal

Highest protein

12 Pc BBQ Hot Honey Wings

39 g protein

Lowest carbs

Southwest BBQ Ranch Salad, MOD

44 g carbs

Lowest sodium

Southwest BBQ Ranch Salad, MOD

1,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest BBQ Ranch Salad, MODSalad	560 kcal	25 g	44 g	34 g	4 g	1,470 mg
12 Pc BBQ Hot Honey WingsMore Stuff	650 kcal	39 g	46 g	33 g	0 g	1,740 mg

Choose Southwest BBQ Ranch Salad, MOD if your priority is keeping calories lower. It has 560 calories per serving.

Choose 12 Pc BBQ Hot Honey Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Southwest BBQ Ranch Salad, MOD is the lighter sodium pick at 1,470mg.

Open these items in the Mod Pizza calculator to see combined calories and macros.