Nutrition comparison

Bowls, Fresh Jalapenos vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Bowls, Fresh Jalapenos is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

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Lowest calories
Bowls, Fresh Jalapenos
3 kcal
Highest protein
Bowls, Adobo Chicken
19 g protein
Lowest carbs
Bowls, Fresh Jalapenos
1 g carbs
Lowest sodium
Bowls, Fresh Jalapenos
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowls, Fresh JalapenosBowls3 kcal0 g1 g0 g1 g0 mg
Bowls, Adobo ChickenBowls148 kcal19 g2 g8 g0 g379 mg

Which should you choose?

Choose Bowls, Fresh Jalapenos if your priority is keeping calories lower. It has 3 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Bowls, Fresh Jalapenos is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.

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