Nutrition comparison

Bowls, Sour Cream vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Bowls, Sour Cream is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

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Lowest calories
Bowls, Sour Cream
68 kcal
Highest protein
Bowls, Adobo Chicken
19 g protein
Lowest carbs
Bowls, Sour Cream
2 g carbs
Lowest sodium
Bowls, Sour Cream
17 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowls, Sour CreamBowls68 kcal2 g2 g6 g0 g17 mg
Bowls, Adobo ChickenBowls148 kcal19 g2 g8 g0 g379 mg

Which should you choose?

Choose Bowls, Sour Cream if your priority is keeping calories lower. It has 68 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Bowls, Sour Cream is the lighter sodium pick at 17mg.

Compare as a meal

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.

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