Nutrition comparison

Kids, Adobo Chicken vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Kids, Adobo Chicken is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

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Lowest calories
Kids, Adobo Chicken
56 kcal
Highest protein
Bowls, Adobo Chicken
19 g protein
Lowest carbs
Kids, Adobo Chicken
2 g carbs
Lowest sodium
Kids, Adobo Chicken
141 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids, Adobo ChickenKids56 kcal8 g2 g4 g0 g141 mg
Bowls, Adobo ChickenBowls148 kcal19 g2 g8 g0 g379 mg

Which should you choose?

Choose Kids, Adobo Chicken if your priority is keeping calories lower. It has 56 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Kids, Adobo Chicken is the lighter sodium pick at 141mg.

Compare as a meal

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.

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