Kids, White Meat Chicken vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Kids, White Meat Chicken is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

Lowest calories

Kids, White Meat Chicken

57 kcal

Highest protein

Bowls, Adobo Chicken

19 g protein

Lowest carbs

Kids, White Meat Chicken

0 g carbs

Lowest sodium

Kids, White Meat Chicken

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, White Meat ChickenKids	57 kcal	10 g	0 g	2 g	0 g	75 mg
Bowls, Adobo ChickenBowls	148 kcal	19 g	2 g	8 g	0 g	379 mg

Choose Kids, White Meat Chicken if your priority is keeping calories lower. It has 57 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Kids, White Meat Chicken is the lighter sodium pick at 75mg.

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.